Hi Tommy

There is a trap to go looking for something. Because if you are looking for something then you just may find it in one form or another. – You’ll always find what you are looking for, even if it is not the truth.

If one is conscious and mindful then one will be engaged with life. Have feelings. This is a part of living. When I love, I want to feel love. Not detached from the people I love. With a clear mind and full of attention, live life’s every moment fully. If something sad happens then feel sadness. Not dwell in the sadness. Not be overwhelmed by such things. Engage with the present moment, your relationships and emotions, but use the truths mentioned earlier to understand the true nature of life and not dwell or attach to any one notion.

Letting go of the ego is letting the mud clear from the waters. Then one can see clearly to all depths. It is with wisdom and compassion that one lives in freedom of the ego. I understand this. I am still struggling to understand what taking action for myself or for my oen good would look like without having an ego. I’ll dwell on that 🙂