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samy

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Viewing 15 posts - 1 through 15 (of 188 total)
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  • #460832
    samy
    Participant

    Hi Anita

    Sounds like a great evening. Did you adopt as well? Do you like having pets?

    Dry, warm and comfortable is perfect 😄

    It was both parents in their own way not creating safety at home. And it has long left their mouths and become my inner compass. As a child hearing about financial troubles is scary. Because you aren’t equipped with taking action for all the what ifs. I think despite being an adult my mind is used to that. Spiralling without action. And anticipating non stop.

    Going forward I will do things for me. Write the document for myself. Code for myself. And that is the end state. The reviews or opinions are additional info that do not get to define the experience for me.

    Fear has been driving me. I don’t want it to anymore. In 10 days they already reprioritised work. I’m noting that as well. They are not perfect either. My new leads. And a team member is leaving. It’s a sign that something happened in this team that folks left. My lead was going to as well and they renegotiated. I now know to see the system’s gaps before internalizing as something I can control. The preparation for interviews will keep happening. I don’t want to stay here. I think I’ll be picky.

    Girija

    #460831
    samy
    Participant

    Hi Roberta

    That’s amazing and exactly what I’m getting at or trying to as well. Be mediocre! Thank you! The new team has given me a chance to be a new version of me which I’m now creating.

    Girija

    #460822
    samy
    Participant

    Hi Anita

    Good morning! Glad that made you smile!

    The simple signal for me is noticing my body first. And I can feel my mind is tired. It’s a sensation in my head. But not really. That’s the best I can explain. And my motto is if it makes me anxious it’s not worth it. That is the opposite of what mainstream advice is. But I’m sure for myself this is the best path. Because I’m not anxious about taking action. Rather I’m anxious I won’t be able to avoid catastrophe. My mind is the signal. I’m tired and sick of thinking about it is the sense I get. And that’s enough for me to stop and say let it come

    Girija

    #460820
    samy
    Participant

    Hi Anita,

    Thank you for checking on so many occasions. I am doing fine. How are you?

    In a way we were relieved for my grandmother. She suffered multiple strokes last year and was bed ridden. Being fed through tubes. But she lived to see great grand kids. Always enthusiastic to cook and participate in rituals. At the same time she saw a lot of pain. Son living in the US and all 3 daughters going through either domestic violence, financial trouble or poor health. It’s painful to see none of your daughter’s live peacefully.

    I joined the new team last Tuesday. I am not exaggerating when I say it completely shifted me mentally. It’s like physically moving to a different building and knowing no one was what I needed for my brain to be done with the past. It does come up that I was used sometimes. But the sting is gone. I am grateful for that lack of noise in my head

    My mother’s PET CT is done. Got the report today. All good. My chest loosened up if that makes sense

    One old pattern that has come up is I pay attention to how the senior in the team might perceive me. If I fall short or come across incompetent. But something strange happened. I thought to myself i prefer the bad outcome over the torture of fighting my own mind over the fear of the bad outcome. I don’t care anymore. Maybe I am incompetent. Let them fire me. I can’t be this way. Measuring myself if I did enough to ensure I am not st fault. I did everything I could. Work should never be that way. For me to measure myself. I don’t want to. It’s just software.

    Girija

    #460299
    samy
    Participant

    Hi All

    Grand mother passed away this morning. I won’t be responsive

    Girija

    #460275
    samy
    Participant

    Hi Anita

    Thanks for recognising the growth

    I loving being petty at times. So when I hear about him having sit through a work issue for 5 hours it makes me giddy. He’s devalued and disrespected some of us who really would have shown up for the team when there’s a mess. It’s also a great lesson for me for the future. The corporate may have a hierarchy but not a human. Our ego makes us believe that and compete over looks, skills. But those are just qualities. Every human has a place

    I had a dream last night that was very telling. He says in a meeting oh yes since I’ll be travelling here’s the handoff. I was so unhappy with that. Not that I would miss him
    But that he’s getting to take some time off. Like some soap opera villian part of me wishes him misery. It’s so nice to see that in a dream because I’m able to see where I have to let go.

    About my mom. I just think that life is trying to beat her down. It’s unfair. I will never understand this disproportionate distribution of misery among humans

    Girija

    #460016
    samy
    Participant

    Hi Alessa

    Thank you so much. Yes, we moved it to last week of August. She is a 2 time cancer survivor. This is a routine follow up. This time of the year is around praying for her to not having anything. It takes a toll on her as well. I don’t like seeing her spirit dim

    Girija

    #460011
    samy
    Participant

    Hi Anita

    Since chatgpt has all of my history, I practically use it like a therapist. I asked about Cinderella complex. It said that I have both the need for saviour but at the same time show the intent to turn my life around for myself. Because I ask about career and have interests around tech. I think over time I’ve felt safer in taking care of myself.

    I wonder if the way to get over the complex is to constantly get back up by myself. The more I hurt and get back up the more freer I become. I realized that I’ve never been as confident as I am today. Yet I am at my fattest and at an uncertain period in my career.

    My last 2 days have been good. Since I’m on my notice period on my current team haven’t had much work. I did a dance workout, read a book called Yesteryear not fully though. Watched some tv. What I have realized is completely only resting doesn’t work for me. I actually like work. Have a sense of achieving something. I managed to begin learning Go which is the programming language my new team uses. I’m literally dipping my toes into more modern tech. And wrote a LinkedIn post on it.

    One thing I have to say is 2025 was my lowest. But the several different paths I took. Books, hanging out with my current team folks, considering leaving the team, facing those fears all paid off very well for this year.

    Regarding life in and of itself. We think of a life as spanning 60 years. Instead the last 3 years were the life of me as a lover girl. Intense emotions, attention, electric energy, heartbreak. It’s like a movie but not my entire life. I get to live several such vivid experiences. And with intensity we get both extremes and I did. Nobody I know has gone through that. And that in itself means I lived. I really put my whole heart in it. Can’t say I didn’t live.

    Girija

    #459971
    samy
    Participant

    Hi Anita

    Thanks for saying that. I don’t think I read that anywhere. Those words come out naturally but they don’t fully encompass the actual feelings. Never. I would love to write. Wrote on medium once. Would love to share the link but it will make my identity public for others.

    But it is not structured. In imagination, a novel would be awesome but about what or how I don’t know

    I don’t know if he could be genuine considering his wife didn’t know about any of us. And he never explicitly said we are anything. Only had powerful words and actions

    My pretenses – pretending I don’t want a saviour to swoop in, make my life feels good and make me less aware

    Girija

    #459968
    samy
    Participant

    Hi Anita

    Last night I had an incredible realisation that I really got to live. How many people can speak to rising to the top and having a downfall. To have been heartbroken like I did. It was a life in and of itself. I keep thinking I wish I had done this instead of that. But that denies me feeling all of which I felt. It was amazing too.

    I just take the fact that he was also out with another woman as a sign that he wasn’t genuine. I suspect he was just playing with us. I don’t know why I felt it was genuine though. Or he could really do that. Keep each of us in a separate box. For me that wasn’t enough. I now see that it was my unwillingness to accept that which led to me spiralling out and walking away. But deep in my gut I wasn’t willing to tolerate that.

    You’re right in that it was all a corrective experience. Not just in contrasting my childhood. But it finally gave me the push to be willing to take some steps I normally wouldn’t. And to embody who I am fully. Pain has a way of removing layers of pretense.

    I don’t know if needing that sense of belonging all the time is good for me. To walk away from situations that don’t fill me up is ok but I don’t want to go through life like it’s not complete. I honestly think I don’t know how to live life. I don’t have immediate material goals. Usually thats a good north star to have. Without anything, it’s a dull contrast to what I had with him and the previous team.

    Girija

    #459958
    samy
    Participant

    Hi Anita

    Both work and him were giving me incredible highs. The way I felt. Like life was happening to me. I belong. They want me here. I’m part of something. His dynamic with the other women shattered that for me. And it finally spiralled into work. Everything came to a hold. Ordinary. Life felt extraordinary. I will miss that. I don’t if I’ll ever find it

    My sister doesn’t know the nature of my dynamic with him. But she does know how my reviews went down and knows it was due to poor resourcing etc. but she says most people are happy to go to work and have a nice walk. That is dopamine for them. She asked me if I’m seeking crazy highs. And I told her I worry work will now become boring and she said people have other areas when one area gets boring. The walk was her answer to that. But how do I ever tell her that that insane sense of being uniquely me and the world around me embracing me for that.

    The downside was that I was as good as my work performance. Couldn’t have an emotionally difficult period. Of course. I don’t think he loved me. Or I don’t know. I just think he was a married bored man seeking temporary pleasure. I won’t know. But the words that I was special, important. And the awards at work. I don’t think I needed the awards. But i needed that sense of the world. My mom and sis do say I was always stressed and did care only about work. There was definitely a down side. It’s like I was too bought into that world. And then everyone chose themselves. I was just another colleague with prospects.

    Now it’s very bleak. I’m leaving years of expertise and possibility of him actually loving me or mattering to him. And I don’t know how to want my life that bad again.

    Girija

    #459949
    samy
    Participant

    Hi Anita

    You look very happy in the photo, radiant! To answer your question first. Yes getting sloshed and drinking is a common outing with friends and I love it. LIITs, Jaeger bombs, Tequila shots 😊

    I even went on a trip with the 2 friends i made at work. A pivot that happened after I saw his photos with the other girl.

    From that point on. Going out clubbing or just a restaurant and drinking was common. Maybe it is to numb but it is damn fun.

    I also became more extroverted. The entire team – peers and juniors in the current one are friends. We have a lot of fun. They are good people. Following him here or even attaching to the point of heartbreak opened me up in other such ways. Showed me I actually like and need people.

    The exercpts that you shared. The common theme I’m noticing is that I’m not bought into tying job into identity or purpose. And probably being a little more on the sensitive side I don’t like greyness of it just for money. Although money is very important and must be respected. I’ve been n searching for the goodness in it and there isn’t any. All the metrics,progress and processes are dehumanising.

    Another thing I remembered yesterday. In school probably 6th standard. I joined the throwball team as a substitute. I was one of the younger players. I wasn’t very good. The captain much older was very angry at me for not being good. I used to get criticized daily. One day I went to the court side and cried. Coach came up to me and said don’t take it seriously.

    After that I suspect i don’t want to face criticism and worry about being inadequate. But for the first time unlike when I was a kid. I walked away from the team at work. I now know that just getting angry means bad leadership and I can leave. As a kid i thought I had to fix myself. But whatever it is. Unable to work with your team is poor leadership. I can fix myself elsewhere if needed.

    Girija

    #459933
    samy
    Participant

    Hi Anita

    Your reaction is a pleasant surprise. I didn’t think it would help you as well

    I had this weird thought. We can’t really differentiate between two ants of the same “breed”. They will look alike and fundamentally are the same. But different units of the same thing. Us humans are the same. We just happen to be born at different points in time and with different terrains in front of us. I wonder if my root cause is not so much other people especially ones I’ve met in adulthood and the pain but my unfortunate ability to assess my life. It will never feel enough. I don’t have an instinct towards anything. Sometimes life gives people who will push – maybe towards marriage etc. I think we all have specific circumstances that are for us. Which we can navigate with our choices. I’ve removed myself from living. For the longest time performing well at work was it. Out of survival. But it did feel alive. Although angsty and stressful. Now I’m looking at my life from above and it is impossible to pick a direction with conviction. I don’t think he would’ve been such a heartbreak if I was truly living my life. Instead life was stuck and he came along and gave it colour and I no longer had to be aware. Blissfully lost in the ups and downs

    I was watching the movie Yes Man. Thought I should say yes to anything and everything with caution of course. But it immediately lost steam. Nothing innately pushes me.

    Girija

    #459913
    samy
    Participant

    Hi Anita

    In a way life is very calm this way. Simply present. Not thinking about the future. I saw a reel of the actor Eric Dane in Grey’s anatomy. He passed away young due to ALS. In the documentary he talks about living in the present. And there is so much to that simple statement. If the past is causing me pain, why even hold on to it. If the future causes worry, the same. If I’m miserable in the present what is there to worry about in the future. It is the same misery.

    I don’t even need highs anymore. Just being left alone. That’s it. Goals suck. Feel like a treadmill, with the promise of feeling great once we’re done. I think I’m beginning to resent effort and achievement.

    Girija

    #459897
    samy
    Participant

    Hi Anita

    I think I hard to break to the point of no longer having energy to do anything but make decisions for myself. When exhausted you can only think about yourself. Deep exhaustion. My current manager suggested that the next 2 weeks could be a great opportunity to travel as we don’t really get holidays like that anymore. But it sounded exhausting. I really don’t need anymore stimulation. I need to slow down to the point that my mind and body are willing to work again. They don’t want to right now. I could see that. I didn’t really want to work
    Haven’t in some time. It’s a kind of disgust. Because I can feel the extraction. Where we are dehumanised,forced to comply. That shouldn’t be work. Work can be respectful and still ambitious. It’s amazing what putting myself first did. Years of loyalty and almost servitude. And suddenly it was too much. And the self respect trumped self doubt.

    I can see that the same applies to fear
    I’m exhausted of fear to the point that it doesn’t run my life as much as it did. It’s almost as if to say. Enough. Let it come. I can’t overthink anymore. I’ve snapped completely
    . All my latest decisions are pretty much, i don’t care anymore. If it falls apart let it. I won’t save anything that needs me

    Girija

Viewing 15 posts - 1 through 15 (of 188 total)