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I love the Tibetan Book of Living and Dying too. That book really stands out to me as well. I did read Louise Hay as well, and her books were very beautiful. I know I feel at my best when I listen to recordings of guided meditations. I live in the country and am not easily accessible to classes though a number if years ago, I studied 2 different types of Budhism – Tibetan through classes and a Japanese branch called Soka Gakkai which was in a group which met weekly. Part of the the focus of the second group was chanting. Then they would have some formal learning, and then informal discussion and friendship. For a while we were also doing Mandela art together which was fun and relaxing.
- This reply was modified 2 years, 9 months ago by HoneyBlossom.