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Reply To: Getting along in society when you’re not normal

HomeForumsRelationshipsGetting along in society when you’re not normalReply To: Getting along in society when you’re not normal

#394871
Helcat
Participant

Hi Brian

I have found it difficult to socialise with people due to a lack of trust after experiencing trauma. I also have a learning disability so people often describe me as weird. But weird isn’t necessarily a bad thing. My husband is weird and I love that about him. Own your weird!

My own low self-esteem and social anxiety issues caused me to feel uncomfortable around others.

Seeking therapy, addressing self-esteem and social anxiety issues helped me. Also, I had to practice being around people while I was uncomfortable in order to relax around them and be more comfortable. Depending on the situation this took a great deal of time, patience and willingness to experience discomfort.

Personally, I am not uncomfortable when discussing things with you. I experience mild discomfort when my morals and even myself as a person are dismissed. Dismissing people is often considered rude or hurtful. You have a habit of performing this behaviour.

Do I believe that you intend to cause harm by doing this? I hope not, I believe that you may do this when you are feeling uncomfortable.

Perhaps there is a middle ground that could be reached? That may involve altering your communication style in an effort not to dismiss people or simply thanking people for their feedback.

Personally, I had to learn to alter my communication style and set boundaries because I had a habit of allowing abuse. Assertiveness is a great communication style that I found helpful.

  • This reply was modified 2 years, 9 months ago by Helcat.