(As you think you shall be)….is saying, If you think negative thoughts, you will feel and act negative, but if you think positive thoughts, you will feel and act more positive.

(You are not your thoughts ) means……….just because we think negative thoughts about ourselves, does not mean we are that person…they are just thoughts, and thoughts can be changed within a second, if we remain aware, so we But if we continue to think negative thoughts, then we destroy ourselves and everyone around us.