Dear pete:

Congratulations for losing lots of weight and for doing enough physio to not feel pain when you throw things in the air! But please keep following the physio-therapist instructions and recommendations.

You are expecting a heavy bag stand (a steel tubing constructed for a punching bag). This is an alternative to the suspended-in-the-air punchbag. What are the advantages over the suspended?

“Last couple days I feel super hyper, like everything is moving in fast motion…. my goal is to be out in the streets talking to girls like I should be. Life is short so make friends, talk to girls, get in shape, get happy and treat people with respect“- I like the treating people with respect part. Regarding the rest: please slow down. Your chances of success improve by a whole lot if you exercise moderation over extremes.

anita