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Hi Dan
It is interesting to learn that the father of the children is abusive. That makes sense. I was wondering why he stopped providing childcare during the pandemic?
Would you mind explaining a little more about how at times you don’t take care of your own needs?
I can tell that you are a loving husband. Thank you for the added details regarding sleeping arrangements. I was confused because previously I thought you slept in the basement upon your wife’s request. It is a shame that you have a snoring issue, I hope that you sought medical advice to treat it because snoring can be a sign of sleep apnea.
The situation with your ex-wife sounds very complicated with an abusive father to her children and a sick mother she needs to care for. No wonder she is feeling burnt out. It must be very stressful for you too to be on the receiving end of these circumstances. It is good that you have been working with a therapist. I’m sure that this will be helpful and help you work through the situation. I hope in time, that the pain you are experiencing lessens. Please take extra care of your needs during this difficult time.