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Reply To: Depressed after leaving toxic relationship

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#408273
Ed
Participant

Dear anita,

Thank you for welcoming me back.

My compliments and appreciation for you were in no way insincere. I was just worried that i might have been too ,,clingy” or that by frequently giving compliments, i might have appeared insincere about the things i wrote to you.

This topic is in no way related to how you responded to me or treated me, its just something i worry about a lot. My experiences with how other people perceived me in the past just makes it difficult for me to perceive myself.

And to make it clear: i have been and will continue to be honest and sincere with you.

I would also like to give a short update on my situation: i managed to get therapy with a therapist i like by now. I started eating more healthy food, started doing workouts and am working on quitting smoking.

I have also been thinking a lot about what input you gave me about the situation i approached you with, my ex-girlfriend. While i was honestly confused by how different you saw the situation compared to me, i am now able to see things more neutral and less angry and so im able to understand your perspective. I also came to understand your input on abuse and abusive relationships, especially with ones parents to a deeper degree.

These would also be the 2 topics i would like to talk about.

How are you doing? Are you still doing your daily walks?

Ed