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Reply To: Reconcile relationship – want to write a letter

HomeForumsRelationshipsReconcile relationship – want to write a letterReply To: Reconcile relationship – want to write a letter

#408998
Kaya
Participant

Dear Anita.
Thank you so much again for all your time.  I appreciated your support.
It will take a few days to process but I will answer the small questions which you have above.

I do not like being ignored.  at elementary school, I was invisible.  All my classmates ignore me because some of the girls were mean to me in class and I fought back.  The teacher was by my side but the next day, all my classmates did not speak to me for years.  middle school time, my long-term friend became one famous singer.  My father and his mother were growing up together and I played with him when I was a little sometime.  My schoolmates asked me to get VIP tickets and wanted to meet him but I refused their request.   Here you go again, all my classmates did not talk to me.  I was invisible.

I do not have any…. A spell check may change my words.  Sorry.  I meant that I do not have any communication problems at work so far but I do have a problem in my private time.  I could control myself at work but not in my private time, become a short temper, etc but not at the work.  If I do, I would not keep this job.

Specialized counseling: I’m learning, and practicing Self-control, and CBT Therapy.  I had a group session and learned NPARR practice.  Notice, pause, Address, Respond and Redirect.  This isn’t easy to apply but I’m practicing NPARR with my family.

Thank you again for your long comments and thank you again for sharing your time and supporting me.
I will need a few days to process and understand the meaning of your words.