Dear Canadian Eagle

The buddha gave teachings on desire and the suffering it causes….

Every one has thousands of thoughts a day and they are transient like everything else but we do like to feed upon some more than others  & so they become intense.

If one thinks back to what one was obsessing about 5, 10 years ago & then think that now how  you feel about that person or object you probably would not give them a second thought’

I am glad you have brought this up it is nice to know the name and description that way it makes it easier to spot and let it go.

Roberta