Maybe I am slightly conflicted Tee. For example I am anxious in situations that does not require me to be. I held some wrong beliefs and I still do, not knowing that they are wrong. My concern is I don’t know what is “normal” in any situation.

Hi Anita, environment wise, everything is fine now. Around 8 years back I stood up for myself for the first time and continue to do so. For some reason, I cant remember the past too well(or maybe subconsciously I choose to forget it – similar to disassociation I guess).

“One more thing, humour: you are doing well, you’ve been doing well for a long, long time: focusing on the positive and making progress (you are doing way better than I did when I was at your age and older!)”

Thanks for this Assurance Anita.

I feel so much better, thanks to the both of you 🙂 Have a good day!