Dear Dan,

good to hear from you! At the moment I am sick with covid and am struggling with some unwanted side-effects, like insomnia (and feeling pretty beaten during the day due to lack of sleep), although the respiratory symptoms are almost gone. I hope it goes back to normal…  Thanks a lot for inquiring!

 Nothing really has changed. I’m still sad about the whole thing and depressed most days.

I am sorry to hear that. Are you going to therapy? I think you would need as much support as possible. It would be great if you could surround yourself with supportive people, rather than isolating yourself and staying alone with your thoughts…. Do you have friends (or one good friend) whom you can talk to and confide in?