Dear Tee,

Thank you for the book recommendations. I will go through it and the topics on the internet.

“it seems to me that you have suffered from a whole lot of stress for a long, long time, which led to your concentration difficulties, lots of confusion, stress headaches, depression and poor memory.”

Yes Anita. Headaches have become  a lot lesser and no signs of depression but the other things you mentioned are there I think. I don’t understand if the way I perceive myself is the way people perceive me or how I should behave at my age and so on.