Dear I am Building a Healthy Routine:

Good morning to you, and CoNgRaTuLaTiOnS for Day 4 of your completed workout!!!

I am impressed that you added a second long-term commitment: “a healthy goodbye or just healthy acceptance that she has passed“- your mother has passed, but your love for her hasn’t passed. When you say a healthy goodbye to her, take comfort in the fact that your Healthy Love for her is very much Alive.

You are a strong, caring and loving person, and indeed your statement is true: “The healthy version of me is valuable to myself and (to) everyone around me“!

anita