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Reply To: How to move on from guilt/family obligations?

HomeForumsTough TimesHow to move on from guilt/family obligations?Reply To: How to move on from guilt/family obligations?

#412933
Lost1Flow
Participant

Hi Anita,

Kudos to your bravery in making such a big move and change! That is inspiring.

You are very right that perhaps all of this effort and lost/lives is in vain if the situation really is not improved with my presence anyway. I feel it must be helping in some way being a partial caregiver than not at all though… but at what cost, as you pointed out? I really wish there was some other alternative I have not thought of.

In terms of health, my largest issue is chronic pain, which often leads to chronic fatigue due to lost sleep/insomnia. I’ve tried meditation, therapy, journaling, exercise, yoga, holistic meds, conventional meds. I really thought some of the former would also help open my mind to alternative solutions here.

What processes/tools did you use to work through your personal challenges with moving and dealing with guilt? Perhaps there is something else I haven’t tried…

Thank you 🙂