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Hi Helcat,
I’ve decided to pursue neither for now and keep healing / stay in no contact.
The break up turned my life upside down and shook me to my core – I knew we had issues but I never thought we’d split up hence it was a surprise to me, and to your second question yes and no. The last 6 months we were together she pretended things were fine but I now see in hindsight that she was slowly detaching herself mentally and emotionally. Once she had detached we had one explosive argument where both of us had a lot of resentment bottled up, after that we said we would continue to work things out, she had a month long trip to the US planned to visit family/friends so she said she’ll use that trip to get some space and clear her head, then she came back and broke things off.