Hi Rob

I’m glad that you’ve found liberation in Buddhism. Gratitude for the positive, acceptance of the negative and being. It’s all we can ask for.

I had a similar experience recently with meditation. I realised that thoughts are just stories we tell ourselves repeatedly and it was time for me to put some of those stories away.

Do I exist? As much as anyone else.

It’s unique because we are made up of our experiences and the people we have spent time with. We also have our own unique natures and gifts. At any point different people think of you in different ways with their own nature reflected in their ideas.

I do think there are very limited choices though. Our actions. If we don’t like something we can change. We learn and we grow. Although I’ve seen enough of life to have experienced some ludicrous circumstances with ridiculous odds.