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Reply To: I Want to be Happy, But I’m Stuck In The Past.

Home→Forums→Emotional Mastery→I Want to be Happy, But I’m Stuck In The Past.→Reply To: I Want to be Happy, But I’m Stuck In The Past.

April 27, 2023 at 6:01 pm #417784
Jamie
Participant

Brandy,

Thank you for your wise words! Yes, I think it’s best that I try to make it a habit to observe my thoughts and let them pass by without getting emotionally sucked into them. I’m journaling these days and it’s been very helpful in keeping myself balanced as well.