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Reply To: Intrusive and Anxious Thoughts

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#433820
anita
Participant

Dear Kshitij:

You are welcome. I am looking forward to reading how the daily routine works for you following about a week of it.

can you suggest me on how should I open with my therapist because I do not think I will be able to share anything in the coming session too“- can you tell me what did you share with her so far (and/ or what you didn’t share with her at all)?

anita