Home→Forums→Tough Times→Intrusive and Anxious Thoughts→Reply To: Intrusive and Anxious Thoughts
June 19, 2024 at 4:45 pm
#434027
kshiti1502
Participant
Dear Anita,
It’s 12:45 here, I have an exam tomorrow at 9:30, and here I’m crying and spiralling from the last one hour. It began with scrolling of some chats of that time and led to a full spiral.
Kshitij