Dear Famo:

I had a moment of recognition when I saw the photo above your screen name, and it may be that  you are using the same screen name as before..? It seems like we communicated before, but under a different account (when I click on your screen name, I don’t get your previous threads). Can you give me a link to our past communication, or tell me the month and year we talked last, and the title of the thread?

Thank you for your appreciation and sentiment!

“For about 20 days now, he has been saying that he is not feeling well and cannot keep up social relations with anyone, and this has triggered me. 1. I feel that this is the beginning of my being ignored in the relationship. 2. I feel that his friends and I are on the same level for him, and I don’t have a special place because when he said ‘no one,’ I was also included among ‘everyone.’… I remember being told by him that I’m too sensitive and that he can’t talk to me without second-guessing everything“-

– he told you that he is not feeling well. Your focus, in the quote above, was not on him not feeling well (what causes him to not feel well, when did it start, what are his symptoms, etc.). Your focus instead was on your fear of being ignored by him, and on his use of the word “anyone”, or “no one” or “everyone” to mean that you are not special to him, that you are not more important to him than other people.

Seems to me that you exhibit (many people do) The Anxious Attachment Style where you fear abandonment, and are focused on possible pieces of evidence that indicate that he is about to abandon you/ end the relationship.

If you complained to him in the past about his use of this or that word to mean more than what it meant (i.e., that he doesn’t think you are special), that would make a person second guess himself, being afraid to say the “wrong” word: the word that will trigger and upset you.

“He doesn’t share his problems with me… many times at work that he randomly shares information about his personal life and family with colleagues. I wonder why I should learn these things at work from him telling others, and not directly from him… he thought he could joke and mess around with me like with other workmates (at work), but I’m not the type to enjoy joking around“- You expressed to him that you don’t like his joking around. In other words, you rejected his expression of himself (his sense of humor) while other co-workers, I imagine, accepted and approved of his sense of humor. No wonder he feels comfortable expressing more of himself with his co-workers.

“When I ask him what’s up, he always answers with ‘nothing!‘”- this is congruent with him secondguessing himself, afraid to say something that will trigger you.

“I see myself as a thoughtful and careful person when he talks to me. I try to listen more than talk every time“- except when you get triggered?

“being ignored… I feel that… I don’t have a special place…I feel unimportant and stressed… feeling neglected in this situation“- you wrote this in regard to your relationship, but does this fit with how you felt as a child?

The above quote fits with my experience as a child: I felt painfully un-special. Other children (and adults) were getting positive attention while I was ignored and neglected. Fast forward, as a teenager and adult, I was very sensitive to any sign that I was ignored and un-special to people: words they said or didn’t say, expressions on their faces when talking to me vs talking to others, etc. Etc., often feel triggered, hurt, envious, and angry.

anita