Home→Forums→Emotional Mastery→Why can't I do it?→Reply To: Why can't I do it?
May 20, 2014 at 3:11 am
#56624
MattParticipant
Ayame,
You’re welcome. 🙂 Glad to hear you tried it! If you don’t only let it be an antacid for an upset mind, and keep it proactive (do metta even when not swamped), your happiness will rise like a phoenix!
With warmth,
Matt
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 