Hi! 🙂 you are busy busy busy! Anxiety and stress can be so crippling . It’s so hard to take time for yourself while you are in so school, working and taking care of children BUT taking some time for you is so important for your sanity . Even if it’s at the end of the night for a little while. Personally , I enjoy bubble baths with lavender ! Doesn’t sound like much but it’s so relaxing .also I enjoy knitting and crocheting abd believe it or not that calms me Down tremendously . Find something you enjoy. It’s easy to get lost in life abd your busy going and going then BAM. TAKE care love.