Hey!

As a person who has been there many times before I totally understand you!
I have been starting as an obese kid (around 220 lbs, age 15)
Lessons I have learnt:

– If you want to get in shape, go and do it! But do it for yourself, for better health, mood and general life quality
– If you are insecure with 250 pounds, you will be the same insecure with 150 lbs (it’s in your head)
– If you feel good in your current body, don’t let the society dictate you the social norms and standards
– If you don’t feel good and healthy, then totally go for it. It is worth every minute invested

I am healthy 180 lbs with 6’0 male. I am somewhat healthy and feeling happy 😀