Home→Forums→Tough Times→Can't stop dwelling on ex and on failed marriage→Reply To: Can't stop dwelling on ex and on failed marriage
Matt, Thank you for the feedback on our feedback. We only want to help. We help ourselves by looking at your situation through our own experience.
I just want to add that I have ALWAYS been able to find forgiveness when I looked at “my side”. It is a well known suggestion that you pray for the person you feel you need to forgive (because you are in pain from the resentment) but you can’t. It is usually suggested that you give it 1-2 weeks daily. During this time you will usually see “your part” (however small).
As soon as you can see your part, you can see “Yes when I felt threatened I ran away/yelled/justified lying ect”. This small thread of forgiveness is all that is needed to start forgiving.
In the end we are all “humans” going through a “human experience”. This person who has hurt you so much is a human just like you and me who is full of fear and plenty of mistakes.
I want to know joy, I cannot when my heart is blocked by resentments and anger (anger is always some expectation that wasn’t met… she was suppose to love me forever and not ‘change’).