Home→Forums→Emotional Mastery→The Silent Moments→Reply To: The Silent Moments
July 25, 2014 at 8:01 am
#61738
MattParticipant
Natalie,
In addition to TRs heartfelt wisdom, instead of thinking “don’t control the thoughts, let them come” consider “may all living beings be well, happy, and peaceful”. The mind becomes naturally smooth, peaceful, space around the thoughts.
With warmth,
Matt
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 