Good morning all..

Thanks to Matt, TR and Jas..You guys are truly gems.

Its been three years i am trying to control several of my emotions.. But how far i successful i dont know..
I have always been saying to myself that all this will take ample time to change..but after few seconds the mind becomes impulsive and back to the previous position. why is that eventhough i know all this truth and the required remedies, i am unable to bring difference..

Instead of crying why cant i stand up and do it…why cant i think and do a research…and find it out…Why is that i cant always remember and keep this facts intact in my mind. so that i can practise them daily.

As jas has mentioned i dont want to be a crying baby evenafter 10 years.. i want to contribute something of my own before i leave this world..

I said sorry within myself. i dont know whether its done or not.. i always wait for affirmation and wonders..
For every small things i get angry and later i feel guilty..

but sure whatever the situation may be..i ll do meditation till i reach that goal