Home→Forums→Emotional Mastery→Oversensitivity→Reply To: Oversensitivity
August 15, 2014 at 7:19 am
#63433
Ed Herzog
Participant
I would add that being sensitive is part of who you are. Accept it. There’s absolutely NOTHING wrong with having feelings.
When you’re feeling hurt or criticized just be with that feeling and breath into it instead of trying to push it away.