Mussen, Matt & Will, thanks so much for your responses. Sorry for replying so late, I kind of forgot that I had posted this.

I am working on self compassion for the abandoned child in me, which is getting better. But, I was pretty heavily abused until I was 20 years old, and did not start therapy until I was 21 (I’m 22 now), so this is all pretty new to me. I am having trouble having compassion for the me of a year ago. I was very embarrassing and hard to deal with. I was in so much pain, and I did not even know it.

I have been working with meditation a lot, so I guess I was kind of wondering if energy healing was the next step or something. I’m found all sorts of audio that I really like. I once meditated away a headache, which was pretty awesome. And yes Will, I was talking about Reiki and things like that 🙂