Home→Forums→Emotional Mastery→Feel dead inside→Reply To: Feel dead inside
I don’t have a good answer to make you feel better. I think what makes people feel good varies a lot from person to person. I can tell you that about one year ago I felt much the same way that you did. I didn’t feel angry or sad, or happy or anything. Just, nothing. I spent a lot of time trying to work on my problems. I though I was afraid of dying and after a lot of therapy (this can be helpful), self examination, and trying to stay positive I can finally say that one year later I no longer feel dead. Try to remember what made you happy before and do those things. Pretend to enjoy it, and maybe one day you’ll surprise yourself and find that you actually do again. Good luck, time heals all wounds.
Brad
EDIT: Exercising even when your tired and don’t feel like it can do wonders to improve your mood. IMO bodies are meant ot be used.
- This reply was modified 10 years, 3 months ago by brad.