Hello, I understand how you feel. I’m going through the same at this time. I applied the 60 day no contact and decided to work on some of my issues when it comes to relationships. I’m 62 when it comes to dating I feel like I’m 16. Most of our contact went to e-mailing, red flag. Can’t believe I actually put up with that. Deep inside we want to feel loved. Be patient with yourself, just do little things to help you move on. If you like walking, play some music, nothing that reminds you of him. Feel your feelings, and they eventually start hurting less. Ask yourself what lesson you learned, that will help you to have a better relationship the next time. Don’t settle for less, you deserve better.