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I think what happens when you do yoga, meditation and any spiritual work is you are clearing out the “gunk”. The debris is actually sloughing off of you and is hanging around in your astral plane. Then it can seem like they are coming out of you and attacking you again! The more you do the less this stuff will come up. Eventually you will be cleared and rise to a new level. When that happens, God only knows! Everyone’s different.
So I have Issues. Sometimes they don’t bother me for months, years, or days. Then I get this incredible anger from within. My sister calls me “Angry Buttercup” from the Powerpuff Girls! I am frightening to behold. But then after the anger I am clear again!
Boyfriends would generally take me personally a couple years to totally get over.