Hello Steve,

Thank you for sharing your insights with me and I agree 100% with you. Some say that the mind is an illusion and we have to accept ourselves as we are and some say to question ourselves and we find the answers. But I am not at that point yet however resolute I am at changing these beliefs.

I have tried different modalities during these last few years like energy healing, now doing theta healing (a kind of energy-healing and beliefs replacing) system but the new beliefs did not stick or maybe it needs more work. I dont know. All I know is that I still feel bad and cant find the solution, which leads more frustration and bad feelings.

I had been in contact with psychologists but from my viewpoint they only give you exercises to ‘trick the mind’, not really solve what the root cause is. So I stopped doing it.

I agree with you also on meditation.

Thank you once again