hello guys,im here again cause i would like to say that im doing pretty good controlling my eating habits.
im trying to eat as many salads i can,do exercise in the gym and generally ive decreased the un-healthy food and im thinking about my health more.
im trying to avoid completely for example,french fries etc.
every person can do that.
i know that weight loss will be a slow process,but i dont care because weight loss isnt my first goal.
my goal is to gain a bunch of healthy habits,be more conscious
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