If I were you, come up with a healthy eating plan. Whenever you need something to snack on, eat grapes, apple slices, etc. (fruits) instead of going for junk food. I know how you feel b/c I can get into a sugar craze at times. A few days with my fruit snacks (no pun intended) can help straighten everything out. You may also want to drink some lemon water too for awhile. You may have a candida overload going on and not even know it. Hence the cravings as that’s what an overload of candida will do to you.