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Reply To: I need urgent help.suffering from depression.

HomeForumsRelationshipsI need urgent help.suffering from depression.Reply To: I need urgent help.suffering from depression.

#68327
belove
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Don’t think much about “how can i stop thinking about her”. What you fight, you actually give the power to. Allow these feelings. We all need time to heal after a crisis. Go out and run. Hit the gym. Or whatever else you can bring yourself to do. Release those good feeling chemicals with some physical activity. Just give it a try, you will build momentum on it. Even if you’re thinking about her while you’re out doing all this, it’s fine. Allow it. These thoughts of her will fade with time. You will begin to see things with a new attitude, new light. From a place of a healed heart, you’ll fall in love again. You really will.
With much love.