Yue, your sentence about having a cheerleader instead of a judge has really struck a chord with me. I am trying to shut up that judge right now, but there was something missing to replace him 😀

What also works for me: If you feel these negative thoughts coming up, imagine you are Neo from Matrix and you can just catch them in the air or move away from them smoothly… 😉

I guess life is a muddy parcours, and there is just no way through it without getting dirty. If you accept that and don’t fret over stains, slipping, running into each other or getting stuck here and there it can actually be a lot of fun!