Home→Forums→Tough Times→Backpacking and heartbroken→Reply To: Backpacking and heartbroken
May 3, 2015 at 11:54 pm
#76109
MichelleParticipant
If you can, every time you feel the need for drugs/alcohol whatever, go for a walk on the beach.
It’s only simple thing and it might only make it a bit better for a small amount of time, but it helps.
I’ve lived in Aus my whole life and no matter how good or bad I feel, the beach always makes it better.
Good luck, and don’t beat yourself up for the drugs/sleeping around. We’ve all got to deal with things as best we can.
Small steps.
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 