I would also like to ask you if you are happy in your job. Is this what you always wanted to do? Does it fulfill you? Do you work in that job because it makes you happy? Or do you rather work in it because someone else wants you to do this job?

Your body is clearly giving you signs. Drinking some shakes are not the solution to the problem. There is something not going very well inside of you and you need to figure out why. Take those signs serious. They are not just here. They want to tell you something.

You are responsible for your own life and your well-being. So don’t waste your health or your physical strength or mental well-being. YOu deserve to be the best version of yourself!

Best, Martina