Dear rodrigo:
My advice is that you ACCEPT your loss and the feeling of deep sadness following this loss. It is only when you accept the loss and your sadness and not try to change the sadness that you will be able to move on, that your feeling state will improve. Let yourself feel and be as you feel and be as you are. Don’t resist. Did you read about MINDFULNESS SKILLS: observing your thougths and feelings with some detachment and acceptance, without judgment? It is a SKILL that needs to be learned and practice and will help in the acceptance i am refrerring to.
anita