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Reply To: I feel like I'm tearing myself apart

HomeForumsEmotional MasteryI feel like I'm tearing myself apartReply To: I feel like I'm tearing myself apart

#77787
Anonymous
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Dear James:
You are stuck in a rut. Online definition of rut: “An uninspired routine or pattern of behavior that one continues unthinkingly or because change is difficult.” Doesn’t it fit your situation? Feeling like you are going crazy and wanting to scream is a reaction to being in a rut. It is comfortable in a sense but driving you crazy at the same time. Being STUCK in a rut or in any situation is not a good place to be in. What can you do to unstuck yourself???
anita