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Reply To: Any thoughts about dealing with panic disorder and anxiety?

HomeForumsTough TimesAny thoughts about dealing with panic disorder and anxiety?Reply To: Any thoughts about dealing with panic disorder and anxiety?

#77795
BenzRabbit
Participant

Hi Lavender27,

I wish parents would realize the damage they do to their own children !

You have to find a way out of there. Until then, I would suggest ‘silence’ – it is a Buddhist practice and works wonders. No matter what is said, remain silent and remove yourself from the situation.

Here are 2 links that should help you:
https://www.psychologytoday.com/blog/culturally-speaking/201303/overcoming-the-pain-childhood-abuse-and-neglect
http://www.womensaid.org.uk/domestic-violence-survivors-handbook.asp?section=000100010008000100360004

You have your entire life ahead of you and it WILL get better !!!

I pray your angels guide you forward.

GOD Bless !

ps: listen to this song by Jewel called ‘Hands’ – it will lift your spirit: