Home→Forums→Tough Times→How to deal with my worry about my father→Reply To: How to deal with my worry about my father
June 10, 2015 at 10:37 am
#78000
Bethany RosselitParticipant
Cecia,
Your response made me smile. 🙂 You are lucky to have such a caring parent.
What are you doing to take care of yourself when you feel anxious? Make sure you have a way to calm your body and mind, such a breathing exercise, meditation, yoga nidra, prayer, etc.
