Hi Again,

What I mean by your loneliness/isolation being excuses:

We feel our feelings, and instead of reaching out to others or being comfortable in our own skin, we say “BUT”. i.e. “I feel isolated BUT the people around me are not very open” (therefore I’ll do nothing and stay miserable). That’s all I meant. Basically I’d rather you stay busy and active, and meet new people rather than stay depressed.

Make a plan for people to see, things to do and places to go this very weekend.

Good Luck!