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Reply To: When life knocks you down

HomeForumsEmotional MasteryWhen life knocks you downReply To: When life knocks you down

#79828
Jan T
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I, too, feel for your losses, snap38.

You never know what the future will bring, and someday you will look back on this time and be glad that you were able to successfully work through it because an equal set of good things will come to you.

Have you ever read Kahlil Gibran’s philosophical book “The Prophet”? In it, he has a wonderful verse about how sorrow and joy balance each other. You will only be able to feel happy to the same extent you can feel sadness.

When I was going through a sad, depressed period, this wisdom used to make me cry because of the understanding and light it provided. There is a reason for our pain. Here is a link: http://www.katsandogz.com/onjoy.html

Often when we hit bottom it comes right before a period where we find ourselves able to emerge from the depths and find our way again. It is time to surrender and start seeking answers to life’s questions. It’s the way humans learn to progress through the tests you are facing now.

Take long walks and ponder your questions. You will be able to find answers if you give yourself room and permission to seek.

Climb out of this and you will be able to help many others climb out, too. Perhaps you are being prepared to help your patients better than many other doctors can. You will have great empathy.

Here is another thing that helped me greatly and still does. It’s a Servant’s Prayer put to music by James Twyman. It will give you some of the best advice available (and you don’t have to believe in anything for it to provide a message): http://artists.letssingit.com/james-twyman-lyrics-servant-prayer-songs-from-the-peace-concerts-jmnv58d

Here is a Buddhist saying for when you are beginning to feel a bit better: “There is no way to happiness. Happiness is the way.”

May you find peace soon. Take some time off for yourself. Try to carry a lighter load of classes for awhile until you get your depression under control. You don’t need the work dragging you down further…seeking answers is better!

Counseling also helps, but make sure you find the right counselor.

You are being challenged to grow. You will see it will turn out well if you look in the right place…seek within. You have all the answers you need already. You just need to be reminded.

Very sincerly..

Try to find some great philosophies to follow. We are all alike. Thoreau said, “The mass of men lead lives of quiet desperation.” It is the human condition, and the reason for it is to encourage us to seek our true fate.

Please keep us posted on your progress. You are not alone.