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Dear Logan,
first of all, sorry for my english. i’m still practicing 😛
i have a similar problem. i am chronically unsatisfied person (as my husband would say :P). i always find something to worry or be unhappy about. luckily, i’m aware of that, so i can work on it.
we can make baby steps. travel with our families on weekends (maybe just a little trip to get away from our daily routine), find a hobby as TheDaydreamer said. something to look forward to.
or, as may friend told me- write down every single day 10 things that you are grateful for. that can be little things, such as: sunny day, a smile of a stranger… it will be hard sometimes, but, after a while, we will try to see as many good things as possible.
i will start today 🙂 we can do it !!