Dear Brian:

I read and commented on your previous post, suggested you having an inner-parent image to comfort you and you wrote that you tried it with some success. Of course you try so many things but nothing lasted, you write. I know fear and I am sorry you are experiencing this, and every night. Did you try a teddy bear/ stuffed animal to hold on to when you are afraid? Also a hot bath… I keep suggesting things hearing a voice in the back of my mind saying: Brain tried everything already, nothing lasts. If you write more before I am back on the computer in 10 hours or so, I will respond more.

I wish you have a calm night…

anita