I have no wish to discuss suicide and I know it is against forum rules but sometimes I think it is useful to refer to it as prevention measure. You talked about getting rid of your internal bully too.
Is that what most suicides are about? People can’t stand the noise of their internal critics, their self-bullies? They want to escape asap?
I mean if we can nail these bullies through IST or any other way, we can go a long way to preventing suicides? or am I getting carried away?