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Reply To: How do you stay grounded in your existence?

Home→Forums→Emotional Mastery→How do you stay grounded in your existence?→Reply To: How do you stay grounded in your existence?

January 27, 2016 at 10:16 am #93954
Anonymous
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Dear soulz:

I suffered lots of fear, anxiety in my life, ongoing, excess fear. I have been on my healing path close to five years now. What I say to myself every single afternoon, it seems, is the following: “All I have is this afternoon. And maybe this evening. And maybe tonight. And maybe tomorrow morning.”

This seems to help me. It is real, this is all I really have and all I ever had… or will have.

anita