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Reply To: How do you stay grounded in your existence?

Home→Forums→Emotional Mastery→How do you stay grounded in your existence?→Reply To: How do you stay grounded in your existence?

January 28, 2016 at 1:47 pm #94104
Saiisha
Participant

Hi Soulz,
Do you journal? If you’re soul-searching, that’s a great way to integrate your ideas, thoughts and experiences at the end of each day. And looking back through old journals helps to show you your own journey as you go along. It also helps to put things on paper so your mind can stop mulling over them and get back to a quieter, more peaceful place 🙂